Duck Breast /Apple Slaw Recipe

Looking for an easy duck breast /apple slaw recipe? Learn how to make duck breast /apple slaw using healthy ingredients.


Submitted by slimme61

Makes 4 servings



marinated duck breast with apple slaw on tortillas

Recipe Ingredients for duck breast /apple slaw

1 breast, bone and skin removed Duck, wild, breast, meat only, raw
3 1tsp Olive Oil
1 serving Cayenne Pepper
1 fl oz Lime Juice
2 cup, shredded Cabbage
8 oz Fuji Apples
3 slices Premium Regular Smoked Bacon
1 serving Dressing
0.5 tbs Mayonnaise Dressing With Extra Virgin Olive Oil
1 serving Apple Cider Vinegar
1 tsp Pepper, Black
1/4 tsp Sea Salt

Recipe Directions for duck breast /apple slaw

marinate breast in lime juice olive oil,&cayenne pepper overnight. fry bacon till crisp, cool and break it up. slice cabbage , apple (put apple in lemon juice to prev. browning)take cole slaw dressing, mayo , vinegar, salt & pepper mix together and pour over cabbage,apple & bacon. BBQ duck until almost cooked, cut into slices. take a tortilla put duck then slaw and enjoy. (I didn't add the tortillas into the recipe because i don't always put it in one)
Categories

Main Dish

Nutrition Facts
Serving Size 185.6g
Amount Per Serving
Calories
188
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
283mg
12%
Potassium
186mg
5%
Total Carbohydrates
14.8g
5%
Dietary Fiber
2.3g
9%
Sugars
10.8g
Protein
11.3g
Vitamin A 2% Vitamin C 32%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in sugar
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