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D's Low Sugar Breakfast Smoothie Recipe

Looking for an easy d's low sugar breakfast smoothie recipe? Learn how to make d's low sugar breakfast smoothie using healthy ingredients.


Submitted by damaliayo

Makes 1 serving



A fruit-free smoothie for trying to break a plateau.

Recipe Ingredients for d's low sugar breakfast smoothie

1 cups unsweetened almond milk
1 scoop Whey Powder
1 tablespoons Flax Seed, Ground
4 oz Greek Yogurt
1/5 oz Goji Berry Powder

Recipe Directions for d's low sugar breakfast smoothie

  1. Put ingredients together and blend.

  2. Add flavor if you want- vanilla, maple, cinnamon, etc. I'm sure it's a bit bland.

Categories

Breakfast

Nutrition Facts
Serving Size 397.1g
Amount Per Serving
Calories
277
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
356mg
15%
Potassium
421mg
12%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.1g
12%
Sugars
8.1g
Protein
35.7g
Vitamin A 67% Vitamin C 3%
Calcium 42% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  • High in vitamin E
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