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Dry Lunchmeat Sandwich Recipe

Looking for an easy Dry Lunchmeat Sandwich recipe? Learn how to make Dry Lunchmeat Sandwich using healthy ingredients.


Submitted by ocipura

Makes 1 serving



A sandwich made with turkey lunchmeat, with no mayo or butter.

Recipe Ingredients for Dry Lunchmeat Sandwich

2 servings bread
6 slices turkey breast lunch meat
1 slice American cheese

Recipe Directions for Dry Lunchmeat Sandwich

  1. Put cheese on bread

  2. Put lunchmeat on bread

  3. Add spices

  4. Close

  5. Toast, if desired

Categories

Breads

Nutrition Facts
Serving Size 125.0g
Amount Per Serving
Calories
260
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
1230mg
51%
Total Carbohydrates
28.0g
9%
Sugars
5.0g
Protein
16.0g
Vitamin A 6% Vitamin C 0%
Calcium 38% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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