Drunk Stir-Fried Thai Beef and Green Beans Recipe

Looking for an easy Drunk Stir-Fried Thai Beef and Green Beans recipe? Learn how to make Drunk Stir-Fried Thai Beef and Green Beans using healthy ingredients.


Submitted by moriahblue

Makes 4 servings



Healthy and delicious authentic tasting Thai stir-fry

Recipe Ingredients for Drunk Stir-Fried Thai Beef and Green Beans

1 teaspoon Salt, Table
7 Garlic
2 teaspoons Pepper, Serrano
2 teaspoons Ginger, Ground
1 tablespoon Lemon Grass (Citronella)
1 teaspoon Limes
1 Oil, Vegetable Corn, Salad Or Cooking
1 pound Beef, Flank
2 cups Beans, Snap, Green
1 cup Tomatoes, Red, Ripe
1 tablespoon Sugars, Granulated
3 tablespoons Sauce, Fish, Ready-to-serve
1 teaspoon Vinegar, Cider
1 cup Basil, Fresh

Recipe Directions for Drunk Stir-Fried Thai Beef and Green Beans

  1. To prepare the paste, combine the salt and minced garlic in a mortar and pestle, and pound to form a paste. Add chile, galangal, lemongrass, and lime leaves, one at a time, until each ingredient is incorporated into paste.

  2. To prepare stir-fry, heat a wok or large nonstick skillet coated with cooking spray over medium-high heat. Add paste, and stir-fry for 30 seconds (fumes may cause eyes and throat to burn slightly). Add beef; stir-fry for 3 minutes. Add beans; stir-fry for 1 minute. Add tomatoes, sugar, fish sauce, and vinegar; stir-fry for 1 minute or until beef reaches desired degree of doneness. Stir in basil.

Categories

Beef, Main Dish, Thai

Nutrition Facts
Serving Size 59.8g
Amount Per Serving
Calories
69
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
351mg
15%
Potassium
173mg
5%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
8.6g
Vitamin A 5% Vitamin C 7%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
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