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Drink Smoothie Recipe

Looking for an easy drink smoothie recipe? Learn how to make drink smoothie using healthy ingredients.


Submitted by fvjanessa

Makes 1 serving



Avocados 60 Bananas 55 Melons, Cantaloupe 57 Watermelon 46 Apples 95 Breeze Almond Milk Coconut Milk Blend 70 Garlic 4 Ginger Root 2 Kale 100 TOTAL 584 Enter number of servings:

Recipe Ingredients for drink smoothie

0.5 medium banana Bananas
3 wedge, small (1/8 of small melon) Melons, Cantaloupe
1 cup, balls Watermelon
1 medium (3") Apples
1 serving Breeze Almond Milk Coconut Milk Blend
1 clove Garlic
1 tsp Ginger Root
2 serving raw Kale
0.25 cup, cubes Avocados

Recipe Directions for drink smoothie

  1. Avocados

  2. 60

  3. Bananas

  4. 55

  5. Melons, Cantaloupe

  6. 57

  7. Watermelon

  8. 46

  9. Apples

  10. 95

  11. Breeze Almond Milk Coconut Milk Blend

  12. 70

  13. Garlic

  14. 4

  15. Ginger Root

  16. 2

  17. Kale

  18. 100

  19. TOTAL 584

  20. Enter number of servings:

Categories

Breakfast

Nutrition Facts
Serving Size 906.5g
Amount Per Serving
Calories
489
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
253mg
11%
Potassium
2340mg
67%
Total Carbohydrates
99.3g
33%
Dietary Fiber
16.1g
64%
Sugars
65.2g
Protein
11.3g
Vitamin A 503% Vitamin C 553%
Calcium 80% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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