Dried Fruit Snack Recipe

Looking for an easy Dried fruit snack recipe? Learn how to make Dried fruit snack using healthy ingredients.


Submitted by philiptoews

Makes 1 serving



A grade A snack to keep you going

Recipe Ingredients for Dried fruit snack

10 grams almonds
25 grams dried apricots
50 grams prunes
10 grams dried pineapple

Recipe Directions for Dried fruit snack

Put all the ingredients in a plastic box and shake!
Categories

Snacks

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
195
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
515mg
15%
Total Carbohydrates
37.9g
13%
Dietary Fiber
5.3g
21%
Sugars
22.7g
Protein
3.6g
Vitamin A 18% Vitamin C 11%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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