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Dried Cranberry and Pecan Chicken Salad Recipe

Looking for an easy Dried cranberry and pecan chicken salad recipe? Learn how to make Dried cranberry and pecan chicken salad using healthy ingredients.


Submitted by mrsphoenix1975

Makes 4 servings



A really tasty chicken salad recipe that tastes great on whole wheat bread, pita, or on romaine lettuce leaves.

Recipe Ingredients for Dried cranberry and pecan chicken salad

14 g Light Mayonnaise
6 oz raw Organic Boneless Skinless Chicken Breast
1.997 oz Pecans
0.25 cup Sweetened Dried Cranberries Dried Fruit
1 tbsp Garlic Powder

Recipe Directions for Dried cranberry and pecan chicken salad

Poach chicken breast in water until cooked. Chill until cold. In a food processor, chopped the chicken, mayo, and garlic powder until blended well and chicken if finely chopped. Ass cranberries and pecans and pulse to combine. Chill and serve.
Categories

Salads

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
177
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
59mg
2%
Potassium
81mg
2%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.1g
8%
Sugars
4.6g
Protein
11.4g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sodium
  • High in manganese
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