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Dressed Scallops Recipe

Looking for an easy Dressed Scallops recipe? Learn how to make Dressed Scallops using healthy ingredients.


Submitted by misselaineous

Makes 2 servings



Broiled Scallops with bacon bits and tarragon in a balsamic vinegarette.

Recipe Ingredients for Dressed Scallops

1/2 pounds scallops
20 grams bacon
4 tablespoons tarragon, fresh
1/4 cups balsamic vinegar

Recipe Directions for Dressed Scallops

Cut the bacon into small pieces, and then render it in a low heat pan. Reduce the balsamic vinegar to a light suryp. Rinse and drain the scallops. Salt and pepper the scallops. In purchased scallop shells, place 1 tbsp fresh tarragon. Divide the rendered bacon bits into each of the shells and place one scallop in each. Remove half of the bacon fat into a dish, in the pan with the remaining bacon fat at the balsamic vinegar VERY CAREFULLY. Allow this to boil for one minute to emulsify them. Pour an equal amount over each scallop. Place into a broiler 10 inches from the heat and watch carefully, the scallops are done when they turn opaque, about 4 minutes.
Categories

Seafood, Main Dish, American, Broil

Nutrition Facts
Serving Size 157.0g
Amount Per Serving
Calories
169
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
416mg
17%
Potassium
560mg
16%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
23.5g
Vitamin A 4% Vitamin C 9%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in magnesium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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