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Dreamy "Like-Cream" Recipe

Looking for an easy Dreamy "like-cream" recipe? Learn how to make Dreamy "like-cream" using healthy ingredients.


Submitted by winterdance

Makes 2 servings



Frozen bananas, soymilk, and flavoring to taste

Recipe Ingredients for Dreamy "like-cream"

2 bananas
1 cup strawberries
1 cup soymilk
1/2 tsp vanilla
1 tbsp cocoa

Recipe Directions for Dreamy "like-cream"

  1. Place in blender.

  2. Blend, adding soymilk to desired consistency; from ice=cream to smoothies

Categories

Fruits, Dessert, Vegetarian

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
203
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
746mg
21%
Total Carbohydrates
41.8g
14%
Dietary Fiber
6.1g
24%
Sugars
23.0g
Protein
6.3g
Vitamin A 2% Vitamin C 88%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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