Dr. Oz's Protein Cookies Recipe

Looking for an easy Dr. Oz's Protein Cookies recipe? Learn how to make Dr. Oz's Protein Cookies using healthy ingredients.


Submitted by christec

Makes 34 servings



Protein cookies to fill you up faster

Recipe Ingredients for Dr. Oz's Protein Cookies

97 1/5 grams Peanut Butter
0.33 cup, packed Sugars, Brown
2 large Egg, Whole
1/2 cup Unsweetened Applesauce
1 tsp Vanilla Extract
1 tsp Baking Soda
2 cup Oats, Regular And Quick And Instant, Unenriched, Dry
12 tbsp Essential Ground Flaxseed, Organic
1/4 tsp Sea Salt
4 oz Soy Protein Isolate, Protein Technologies International, Proplus

Recipe Directions for Dr. Oz's Protein Cookies

Preheat oven to 350F. Mix together eggs, brown sugar, applesauce, peanut butter and vanilla. Add protein powder, oats, flax meal, salt, and baking soda. Drop spoonfuls dough onto cookie sheets approximately 6-8 per cookie sheet. Bake for 10 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 22.3g
Amount Per Serving
Calories
77
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
42mg
2%
Potassium
78mg
2%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.4g
6%
Sugars
2.7g
Protein
5.2g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • High in manganese
  • High in zinc
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