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Dr. Oz's Green Drink Recipe

Looking for an easy Dr. Oz's Green Drink recipe? Learn how to make Dr. Oz's Green Drink using healthy ingredients.


Submitted by kathie316

Makes 1 serving



Super breakfast drink - loaded with vitamins and fiber.

Recipe Ingredients for Dr. Oz's Green Drink

1 c. spinach
1 c. cucumber
3 stalks celery
1 tbsp. fresh ginger
1/2 c. parsley
1 apple
1/4 c. lime juice
1/4 c. lemon juice
1/4 c. orange juice

Recipe Directions for Dr. Oz's Green Drink

Combine everything in a blender and blend well.
Categories

Breakfast

Nutrition Facts
Serving Size 542.9g
Amount Per Serving
Calories
191
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
89mg
4%
Potassium
1111mg
32%
Total Carbohydrates
48.1g
16%
Dietary Fiber
7.6g
30%
Sugars
25.3g
Protein
4.6g
Vitamin A 119% Vitamin C 229%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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