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Dr. Oz Smoothie Recipe

Looking for an easy Dr. Oz Smoothie recipe? Learn how to make Dr. Oz Smoothie using healthy ingredients.


Submitted by pampainter

Makes 1 serving



Dark chocolate / Strawberry Smoothie

Recipe Ingredients for Dr. Oz Smoothie

1 serving Blue diamond unsweetened vanilla almond milk
1 cup, halves Strawberries
28 g Toll House Morsels

Recipe Directions for Dr. Oz Smoothie

Put 8 oz of Almond milk in blender and add 1 cup strawberries and 2 TBS dark chocolate morsels Blend well..
Categories

Berries

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
229
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Sodium
181mg
8%
Potassium
233mg
7%
Total Carbohydrates
31.7g
11%
Dietary Fiber
4.0g
16%
Sugars
23.4g
Protein
2.0g
Vitamin A 0% Vitamin C 149%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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