Dr. Oz Green Drink Recipe

Looking for an easy Dr. Oz Green Drink recipe? Learn how to make Dr. Oz Green Drink using healthy ingredients.


Submitted by lindseyharper

Makes 4 servings



Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.

Recipe Ingredients for Dr. Oz Green Drink

2 cup Spinach
2 cup slices Cucumber
1 cup, diced Celery
1 tsp Ginger Root
0.25 cup Parsley
2 medium (3") Apples
1 lime yields Lime Juice

Recipe Directions for Dr. Oz Green Drink

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.
Categories

Breakfast

Nutrition Facts
Serving Size 201.8g
Amount Per Serving
Calories
68
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
40mg
2%
Potassium
369mg
11%
Total Carbohydrates
17.0g
6%
Dietary Fiber
3.4g
14%
Sugars
11.1g
Protein
1.4g
Vitamin A 39% Vitamin C 31%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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