Dr Oz Energy Balls Recipe

Looking for an easy Dr Oz Energy Balls recipe? Learn how to make Dr Oz Energy Balls using healthy ingredients.


Submitted by wisconsinlynda

Makes 12 servings



Healthy Snack, no more than 1 or 2 per day, eat before workouts

Recipe Ingredients for Dr Oz Energy Balls

1/2 cup peanut butter, 100% natural made with ONLY peanuts
1 tbsp honey or agave nectar
1 1/2 cups crispy oats or flax meal (for omega-3s)
1/2 cup raisins or 1/4 cup dark chocolate chips.

Recipe Directions for Dr Oz Energy Balls

  1. mix everything together

  2. scoop into bite size balls

  3. chill in refrigerator 1 hour before eating

Categories

Snacks

Nutrition Facts
Serving Size 31.5g
Amount Per Serving
Calories
147
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
116mg
3%
Total Carbohydrates
12.3g
4%
Dietary Fiber
4.9g
20%
Sugars
6.0g
Protein
5.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
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