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Dr. Oz Brownies Recipe

Looking for an easy Dr. Oz Brownies recipe? Learn how to make Dr. Oz Brownies using healthy ingredients.


Submitted by rhardwick

Makes 6 servings



Mix all ingredients, freeze and cut into 6 squares

Recipe Ingredients for Dr. Oz Brownies

1 cup Cocoa, Dry Powder, Unsweetened
0.5 cup Steel Cut Oats Hot Cereal

Recipe Directions for Dr. Oz Brownies

  1. Mix all ingredients, freeze and cut into 6 squares

  2. Add cayenne pepper if desired

Categories

Snacks

Nutrition Facts
Serving Size 28.0g
Amount Per Serving
Calories
86
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
262mg
7%
Total Carbohydrates
16.8g
6%
Dietary Fiber
7.4g
30%
Sugars
0.3g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B+
  Good points
  • Very low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in magnesium
  • High in phosphorus
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