Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Dr. Dow's Booster Pizza Recipe

Looking for an easy Dr. Dow's Booster Pizza recipe? Learn how to make Dr. Dow's Booster Pizza using healthy ingredients.


Submitted by sgrant918

Makes 1 serving



Dr. Dow's Booster Pizza - featured on Dr. Oz show 1/12/2012

Recipe Ingredients for Dr. Dow's Booster Pizza

1 serving whole wheat tortilla - large (LaTortilla Factory)

Recipe Directions for Dr. Dow's Booster Pizza

Cut up your favorite booster vegetables; in this case, slice artichokes and caramelized onions. Spread out the diced tomatoes and low-fat cheese crumbles on the whole wheat tortilla. Then add the artichoke and caramelized onion. Finally, sprinkle the pizza with rosemary, oregano, garlic and basil to taste. Cook in the oven for around 15 minutes at 350 F until the cheese is melted to your desired consistency.
Categories

Main Dish

Nutrition Facts
Serving Size 1.0g
Amount Per Serving
Calories
80
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Sodium
300mg
13%
Potassium
35mg
1%
Total Carbohydrates
18.0g
6%
Dietary Fiber
12.0g
48%
Sugars
1.0g
Protein
8.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B-
  Good points
  • Very high in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement