[Dpc] Shrimp W/ Leeks and Yellow Squash Recipe

Looking for an easy [DPC] Shrimp w/ Leeks and Yellow Squash recipe? Learn how to make [DPC] Shrimp w/ Leeks and Yellow Squash using healthy ingredients.


Submitted by spic763514858

Makes 1 serving



Shrimp sauteed with yellow squash and fresh leeks served with Brown Rice

Recipe Ingredients for [DPC] Shrimp w/ Leeks and Yellow Squash

4 oz Shrimp
2 oz Leeks
4 oz Yellow Squash
2 oz No Salt Added Chicken Broth

Recipe Directions for [DPC] Shrimp w/ Leeks and Yellow Squash

  1. Sautee first three ingredients until shrimp pinks add broth cook till dry.

  2. Serve with Rice.

Categories

Main Dish

Nutrition Facts
Serving Size 340.2g
Amount Per Serving
Calories
196
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
245mg
82%
Sodium
330mg
14%
Potassium
591mg
17%
Total Carbohydrates
13.5g
4%
Dietary Fiber
2.3g
9%
Sugars
4.2g
Protein
29.2g
Vitamin A 30% Vitamin C 44%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in phosphorus
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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