Doug's Pasta Sauce Recipe

Looking for an easy Doug's Pasta Sauce recipe? Learn how to make Doug's Pasta Sauce using healthy ingredients.


Submitted by natgirl47

Makes 6 servings



A great pasta sauce. WARNING: Secret ingredient not shown! :)

Recipe Ingredients for Doug's Pasta Sauce

24 oz. tomato sauce
6 oz. tomato paste
7 oz. canned mushrooms
1 small onion, diced
2 cloves garlic, diced
1 green pepper, diced
1 lb. lean ground turkey
1 tablespoon extra virgin olive oil
1 dash salt
1 dash pepper
1 tsp. oregano
1 tsp. parsley

Recipe Directions for Doug's Pasta Sauce

  1. Brown turkey.

  2. Saute onions, peppers, and garlic in olive oil.

  3. Add mushrooms and other vegetables to turkey, once browned and drained.

  4. Pour in tomato sauce and add tomato paste.

  5. Season.

  6. Cook over low heat for 15-45 minutes, depending on taste.

  7. Serve with pasta and cheese.

  8. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 285.7g
Amount Per Serving
Calories
197
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
710mg
30%
Potassium
829mg
24%
Total Carbohydrates
15.1g
5%
Dietary Fiber
3.9g
16%
Sugars
9.8g
Protein
19.0g
Vitamin A 19% Vitamin C 54%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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