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Dougla's Chili (Correct Recipe) Recipe

Looking for an easy Dougla's Chili (correct recipe) recipe? Learn how to make Dougla's Chili (correct recipe) using healthy ingredients.


Submitted by kymodoke

Makes 8 servings



Delicious chili with a kick. Generous portions allotted.

Recipe Ingredients for Dougla's Chili (correct recipe)

1 pound lean ground beef
220 g onion
1 medium green pepper
794 g Hunt's Crushed Tomatoes
227 g tomato sauce
2 tsp chili powder
1 tsp salt
1/4 tsp cayenne
1/4 tsp paprika
538 g progresso red kidney beans

Recipe Directions for Dougla's Chili (correct recipe)

  1. Cook and stir ground meat, green pepper, and onion until meat is brown

  2. Drain off the fat

  3. Stir in remaining ingredients

  4. Heat to boiling

  5. Reduce heat and cover

  6. Simmer for 2 hours, stirring occasionally

Categories

Main Dish

Nutrition Facts
Serving Size 295.5g
Amount Per Serving
Calories
217
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.1g
Cholesterol
50mg
17%
Sodium
958mg
40%
Potassium
763mg
22%
Total Carbohydrates
22.0g
7%
Dietary Fiber
6.0g
24%
Sugars
7.9g
Protein
23.1g
Vitamin A 15% Vitamin C 43%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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