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Doughy Breakfast Smoothie Recipe

Looking for an easy Doughy Breakfast Smoothie recipe? Learn how to make Doughy Breakfast Smoothie using healthy ingredients.


Submitted by jessicalynn58

Makes 1 serving



Tastes like cookie dough! From Kath Younger

Recipe Ingredients for Doughy Breakfast Smoothie

1/2 cup dry(40 g) Old Fashioned Quaker Oats
0.33 cup Milk, Nonfat, Fluid
0.5 container Yogurt
1 cup, mashed Pumpkin
1 tbsp Semi-Sweet Chocolate Morsels
9 grams Dark Chocolate Almond Granola

Recipe Directions for Doughy Breakfast Smoothie

Blend all ingredients, soak overnight.
Categories

Breakfast

Nutrition Facts
Serving Size 464.1g
Amount Per Serving
Calories
373
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
102mg
4%
Potassium
728mg
21%
Total Carbohydrates
61.7g
21%
Dietary Fiber
8.1g
32%
Sugars
21.0g
Protein
17.7g
Vitamin A 245% Vitamin C 20%
Calcium 24% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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