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Doughless Pumpkin Pie Recipe

Looking for an easy Doughless Pumpkin Pie recipe? Learn how to make Doughless Pumpkin Pie using healthy ingredients.


Submitted by ejc91

Makes 1 serving



Yum, can substitute real sugar for artifical sweetener.

Recipe Ingredients for Doughless Pumpkin Pie

2/3 cup pumpkin
1 T. sugar
1 tsp. cinnamon
1/2 tsp. nutmeg

Recipe Directions for Doughless Pumpkin Pie

  1. Mix all of the ingredients.

  2. Heat oven to 350 degrees.

  3. Place ingredients in a pan, and heat for 5-8 minutes.

  4. Serve warm.

Categories

Dessert

Nutrition Facts
Serving Size 179.3g
Amount Per Serving
Calories
116
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
352mg
10%
Total Carbohydrates
28.1g
9%
Dietary Fiber
6.2g
25%
Sugars
18.3g
Protein
1.9g
Vitamin A 509% Vitamin C 12%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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