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Double Green Smoothie Recipe

Looking for an easy Double Green Smoothie recipe? Learn how to make Double Green Smoothie using healthy ingredients.


Submitted by threadin

Makes 1 serving



Try this surprise smoothie for an on-the-go breakfast that's packed with the nutrients of hearty greens but tastes like a perfect blend of fruit.

Recipe Ingredients for Double Green Smoothie

1 cup Soymilk Light Plain
1 cup, halves Strawberries
1 small (6" to 6-7/8" long) Bananas
1 grams Dried Apricots
1 cup Spinach
1 cup, chopped Kale

Recipe Directions for Double Green Smoothie

Combine non-dairy beverage, apricots, banana, kale, spinach and berries in a blender and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 591.0g
Amount Per Serving
Calories
253
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
175mg
7%
Potassium
1361mg
39%
Total Carbohydrates
51.1g
17%
Dietary Fiber
8.7g
35%
Sugars
26.5g
Protein
11.2g
Vitamin A 274% Vitamin C 312%
Calcium 45% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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