Double Green Smoothie with Peanut Butter Recipe

Looking for an easy double green smoothie with peanut butter recipe? Learn how to make double green smoothie with peanut butter using healthy ingredients.


Submitted by jonasss

Makes 2 servings



peanut butter instead of chia seeds

Recipe Ingredients for double green smoothie with peanut butter

1 medium (7" to 7-7/8" long) Bananas
1 cup Spinach
1 cup, chopped Kale
1/4 cup Blueberries
1 1/2 cup Pure Almond Vanilla
4 medium strawberries

Recipe Directions for double green smoothie with peanut butter

  1. 1 tbsp pb

  2. 1 cup kale chopped

  3. 1 cup spinach

  4. 1 banana

  5. 1/2cup fresh or frozen blueberries

  6. ice to make thick?

Categories

Snacks

Nutrition Facts
Serving Size 361.1g
Amount Per Serving
Calories
160
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
606mg
17%
Total Carbohydrates
34.2g
11%
Dietary Fiber
4.8g
19%
Sugars
22.3g
Protein
3.4g
Vitamin A 214% Vitamin C 87%
Calcium 29% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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