Double Down Recipe

Looking for an easy double down recipe? Learn how to make double down using healthy ingredients.


Submitted by jhesza

Makes 1 serving



a sandwich with no bun, all meat...

Recipe Ingredients for double down

2 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast, Meat Only
2 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
1 slice (1 oz) Cheddar Cheese
1 tbsp Salad Dressing, Mayonnaise Type, Regular

Recipe Directions for double down

put the bacon, cheese and mayo between the chicken.
Categories

Snacks

Nutrition Facts
Serving Size 159.4g
Amount Per Serving
Calories
433
Calories from Fat
220
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat
9.7g
49%
Trans Fat
0.0g
Cholesterol
142mg
47%
Sodium
654mg
27%
Potassium
388mg
11%
Total Carbohydrates
4.6g
2%
Sugars
1.1g
Protein
46.6g
Vitamin A 7% Vitamin C 0%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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