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Double Decker Taco Recipe

Looking for an easy Double Decker taco recipe? Learn how to make Double Decker taco using healthy ingredients.


Submitted by ameliasmom0723

Makes 1 serving



Delicious and fillng. Use wheat tortilla and lite sour cream and cheese to make this even better for you.

Recipe Ingredients for Double Decker taco

1 flour tortilla
1 corn tortilla
2 tbsp refried beans
1 1/2 oz ground beef
1 tsp sour cream
1 tsp taco sauce
2 oz lettuce
1 tsp cheddar cheese
2 oz tomatoes

Recipe Directions for Double Decker taco

Heat corn tortilla in oven at 350 until warm and crispy. Microwave flour tortilla for 10 secs until warm. Spread beans on flour tortilla and put corn tortilla inside. Add beef, lettuce, tomato, cheese, sour cream, and taco sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 247.6g
Amount Per Serving
Calories
252
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
206mg
9%
Potassium
568mg
16%
Total Carbohydrates
30.9g
10%
Dietary Fiber
6.1g
24%
Sugars
3.4g
Protein
19.2g
Vitamin A 18% Vitamin C 19%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in zinc
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