Double Chocolate Protein Muffins Recipe

Looking for an easy Double chocolate protein muffins recipe? Learn how to make Double chocolate protein muffins using healthy ingredients.


Submitted by phdbeth

Makes 8 servings



from http://theguiltlesslife.wordpress.com/2012/04/06/double-chocolate-protein-muffins/

Recipe Ingredients for Double chocolate protein muffins

1/3 cup Organic Coconut Flour
1/3 cup flour
28 g protein powder ( a protein powder that provides about 24g protein per scoop)
1 tsp baking powder
1/4 tsp baking soda
1 tbsp stevia cup for cup
3 tbsp dark cocoa powder
2 tbsp dark chocolate chips
56 g nonfat Greek yogurt
1/2 cup lowfat cottage cheese
6 tbsp unsweetened applesauce
1 egg

Recipe Directions for Double chocolate protein muffins

  1. Preheat oven to 325 F.

  2. 2. Combine dry ingredients in one bowl. Stir well.

  3. 3. In another bowl, mix wet ingredients together till well blended.

  4. 4. Add wet ingredients to dry, mixing until JUST combined (overmixing will lead to tough muffins).

  5. *NOTE: You can put 1 tbsp chocolate chips into the batter and save the last to sprinkle on top of the wet batter just before the muffins go in the oven. That makes them extra yummy when they?re done, I promise .

  6. 5. Bake 25 mins or until lightly golden and springy to the touch. You can double this recipe for jumbo size muffins.

  7. 6. Enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 57.8g
Amount Per Serving
Calories
99
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
184mg
8%
Potassium
126mg
4%
Total Carbohydrates
11.9g
4%
Dietary Fiber
3.3g
13%
Sugars
4.0g
Protein
8.1g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in dietary fiber
  • Very high in iron
  • High in phosphorus
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement