Dot's Waldorf Salad Recipe

Looking for an easy Dot's Waldorf Salad recipe? Learn how to make Dot's Waldorf Salad using healthy ingredients.


Submitted by ditdotcooks

Makes 4 servings



a yummy, healthy combination of apples, walnuts, light mayo and fage yogurt

Recipe Ingredients for Dot's Waldorf Salad

3 apples
1/4 c hellman's olive oil reduced fat mayonnaise
1/4 c Total 0% Plain Greek Yogurt
1 stalk celery
1 T apple cider vinegar
30 g chopped walnuts
2 T golden raisins
1 1/2 t sugar
1 dash salt

Recipe Directions for Dot's Waldorf Salad

  1. chop celery, apples and nuts

  2. mix chopped ingredients with raisins

  3. mix together yogurt, mayo, vinegar, sugar and salt

  4. combine choppped ingredients with dressing

Categories

Salads

Nutrition Facts
Serving Size 182.6g
Amount Per Serving
Calories
189
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
143mg
6%
Potassium
233mg
7%
Total Carbohydrates
27.3g
9%
Dietary Fiber
4.0g
16%
Sugars
19.0g
Protein
3.1g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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