Don't Want to Cook Monday Chicken Recipe

Looking for an easy Don't Want to Cook Monday Chicken recipe? Learn how to make Don't Want to Cook Monday Chicken using healthy ingredients.


Submitted by josephino

Makes 4 servings



"Tired of everything being spicy and looking for a quick, nice dinner with a subtle flavor? Try this! Chicken breasts are laid on a bed of broccoli, and blanketed with a mushroom sauce with a hint of horseradish. Great with garlic bread! Of course - if subtle isn't what you're looking for - you can spice this up all you want!"

Recipe Ingredients for Don't Want to Cook Monday Chicken

448 grams chicken breast, 4 skinless, boneless breast halves (I used 1 lb. pkg. Of chicken tenders)
14 ounce frozen broccoli florets (can use bigger bag for more broccoli)
10 .75 ounce can) ?? golden mushroom soup
10 .75 ounce can) cream of chicken soup
2/3 cup fat-free sour cream
2 tablespoons (heaping) prepared horseradish

Recipe Directions for Don't Want to Cook Monday Chicken

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.

  2. Spread the frozen broccoli evenly in the bottom of the baking dish.

  3. Place chicken breasts over the broccoli.

  4. In a medium bowl, stir together the condensed soup, sour cream and horseradish.

  5. Pour or spread evenly over the chicken and broccoli.

  6. Bake uncovered for 1 hour in the preheated oven.

  7. Let stand for a few minutes before serving for the sauce to thicken.

Categories

Chicken, Vegetables, Main Dish, American, Bake

Nutrition Facts
Serving Size 403.1g
Amount Per Serving
Calories
277
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
1562mg
65%
Potassium
161mg
5%
Total Carbohydrates
22.8g
8%
Dietary Fiber
2.7g
11%
Sugars
7.7g
Protein
31.0g
Vitamin A 11% Vitamin C 74%
Calcium 13% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement