Don's Bb-Q Sauce Recipe

Looking for an easy Don's BB-Q Sauce recipe? Learn how to make Don's BB-Q Sauce using healthy ingredients.


Submitted by sskoko

Makes 12 servings



Can add vinegar instead of lime juice

Recipe Ingredients for Don's BB-Q Sauce

1/2 tbsp olive oil
3 cloves garlic
1/2 tsp crushed red pepper
1 pinch black pepper
1 tbsp brown sugar
1 tbsp molasses
2 tbsp lime juice
1/2 tbsp onion powder
1 1/10 cup ketchup
2 Serving Sauce

Recipe Directions for Don's BB-Q Sauce

Saute garlic in oil and add remaining ingredients slowly. Whisk it thoroughly and serve cold with BB-q meat.
Categories

American, No Cook

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
39
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
246mg
10%
Potassium
120mg
3%
Total Carbohydrates
8.7g
3%
Dietary Fiber
0.1g
0%
Sugars
6.8g
Protein
0.5g
Vitamin A 5% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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