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Donna's Cabbage Soup Recipe

Looking for an easy Donna's Cabbage soup recipe? Learn how to make Donna's Cabbage soup using healthy ingredients.


Submitted by naco2222

Makes 12 servings



Great for dieting or for a healthy meal

Recipe Ingredients for Donna's Cabbage soup

1/2 head cabbage
5 1/2 oz. V8 juice
1/2 cup tomato sauce
3 medium onions
4 oz. shredded carrots
8 oz. broccoli slaw
2 stalks celery
4 oz. celery root (chopped)
3 tbsp. olive oil (light)
2 cloves garlic
1 tbsp. garlic powder
2 oz. sweet peppers
2 cups kale

Recipe Directions for Donna's Cabbage soup

  1. Olive oil in stock pot and heat on medium high

  2. add onions and sautee about 5 minutes or until almost clear; add fresh garlic and sautee for about 3 minutes.

  3. Add the shred carrots and broccoli slaw; sautee and stir;

  4. Add the V8 juice and tomato sauce; stir

  5. Add the cabbage and cover; add the chicken stock or chicken bouillon mixed in water; simmer on low heat for 45 minutes.

  6. Add salt and pepper to taste

Categories

Soup

Nutrition Facts
Serving Size 141.6g
Amount Per Serving
Calories
78
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
367mg
10%
Total Carbohydrates
10.6g
4%
Dietary Fiber
2.9g
12%
Sugars
4.4g
Protein
2.3g
Vitamin A 75% Vitamin C 93%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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