Doc's Chili From Biggest Loser Book Recipe

Looking for an easy Doc's Chili from Biggest Loser Book recipe? Learn how to make Doc's Chili from Biggest Loser Book using healthy ingredients.


Submitted by mtravis63

Makes 16 servings



Black bean and pinto bean chili that is fairly healthy for you. I dont know what to do to get this stupid screen to disappear so I am going to type for a long time to get it to go away.

Recipe Ingredients for Doc's Chili from Biggest Loser Book

3 cups onions
1 pound ground turkey
3 cups tomatoes
1 ounces pinto beans
15 ounces black beans
1 cup chicken broth
2 tbsp garlic
2 tbsp chili powder
1 tbsp oregano
1 tsp cumin
1 tsp ground mustard

Recipe Directions for Doc's Chili from Biggest Loser Book

  1. Cut onions

  2. pre-soak beans if you can

  3. Open cans of tomatoes

  4. Combine all in the crockpot

  5. cook for 60 minutes

Categories

Beans, Main Dish, American, Super Bowl, Slow Cook

Nutrition Facts
Serving Size 123.8g
Amount Per Serving
Calories
186
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
92mg
4%
Potassium
636mg
18%
Total Carbohydrates
22.1g
7%
Dietary Fiber
5.4g
22%
Sugars
2.3g
Protein
14.8g
Vitamin A 11% Vitamin C 10%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in selenium
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