Dj Bakers Carrot and Zucchini Slice Recipe

Looking for an easy DJ Bakers Carrot and Zucchini Slice recipe? Learn how to make DJ Bakers Carrot and Zucchini Slice using healthy ingredients.


Submitted by kiano

Makes 18 servings



Approx 14 cal per gram protein. Really yummy.

Recipe Ingredients for DJ Bakers Carrot and Zucchini Slice

2 cups zucchini (grated)
2 cups carrot (grated)
3/4 cup coconut
3/4 cup dates (chopped)
1 cup almond meal
1 cup walnut meal
1/2 cup oats
8 scoops protein powder (1 cup)
2 tblsp peanut butter
1 tblsp honey
4 eggs

Recipe Directions for DJ Bakers Carrot and Zucchini Slice

  1. Mix all dry ingredients, dates and vegies (squeeze moisture out of vegies) together, heat PB and honey together then add and mix. Add beaten eggs. Mix well and try the mixture before baking because its yummy.

  2. Bake at 200oC in slightly oiled cake slice tin for about 20 mins (or a bit less for a bit longer if your mixture is pretty moist.)

Categories

Brunch, Snacks

Nutrition Facts
Serving Size 76.5g
Amount Per Serving
Calories
203
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
86mg
4%
Potassium
317mg
9%
Total Carbohydrates
14.2g
5%
Dietary Fiber
2.8g
11%
Sugars
8.6g
Protein
14.7g
Vitamin A 42% Vitamin C 5%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sugar
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