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Dizzy's Scrambled Eggs Recipe

Looking for an easy Dizzy's Scrambled Eggs recipe? Learn how to make Dizzy's Scrambled Eggs using healthy ingredients.


Submitted by oneaboveonehere

Makes 1 serving



Scrambled Eggs with slice of Mozz Cheese and Sliced Tomatoes on the side

Recipe Ingredients for Dizzy's Scrambled Eggs

2 eggs
1 slice mozzarella cheese
1 med tomato

Recipe Directions for Dizzy's Scrambled Eggs

  1. Scramble Eggs

  2. While hot lie cheese on top

  3. Finish plate with sliced tomatoes

Categories

Breakfast

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
232
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
387mg
129%
Sodium
277mg
12%
Potassium
436mg
12%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.5g
6%
Sugars
4.1g
Protein
19.4g
Vitamin A 32% Vitamin C 26%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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