Diy Larabars Recipe

Looking for an easy DIY Larabars recipe? Learn how to make DIY Larabars using healthy ingredients.


Submitted by jennyfitsugar

Makes 6 servings



Make your own fruit and nut bars.

Recipe Ingredients for DIY Larabars

10 dates
1 cup raw almonds
1/4 cup raisins

Recipe Directions for DIY Larabars

  1. Place ingredients in a food processor.

  2. Using plastic wrap, form into a ball, wrap and store in freezer for one hour.

  3. Cut into six bars and store in glass container.

Categories

Fruits

Nutrition Facts
Serving Size 35.7g
Amount Per Serving
Calories
148
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
248mg
7%
Total Carbohydrates
18.6g
6%
Dietary Fiber
3.3g
13%
Sugars
13.0g
Protein
3.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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