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Diva's Delight Recipe

Looking for an easy Diva's Delight recipe? Learn how to make Diva's Delight using healthy ingredients.


Submitted by ninav

Makes 1 serving



This breakfast makes a giant bowl of fruitylicious yumminess with only 216 calories and enough fiber to meet your daily allowance in one shot. Try it!

Recipe Ingredients for Diva's Delight

1 cup fiber one
1 cup strawberries
1/4 blueberries
1/2 cup yogurt

Recipe Directions for Diva's Delight

Mix it all up and stuff your face.
Categories

Breakfast

Nutrition Facts
Serving Size 326.5g
Amount Per Serving
Calories
216
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
323mg
13%
Potassium
1036mg
30%
Total Carbohydrates
62.3g
21%
Dietary Fiber
30.6g
122%
Sugars
16.0g
Protein
11.7g
Vitamin A 22% Vitamin C 166%
Calcium 44% Iron 56%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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