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Diva Deb's Famous Breakfast Cookie Recipe

Looking for an easy Diva Deb's Famous Breakfast Cookie recipe? Learn how to make Diva Deb's Famous Breakfast Cookie using healthy ingredients.


Submitted by mmarcin

Makes 18 servings



My crazy TBC instructors infamous breakfast cookie :)

Recipe Ingredients for Diva Deb's Famous Breakfast Cookie

1 1/4 cups unsweetened apple sauce
3/4 cup skim milk powder
3/4 cup brown sugar
1/3 cup egg whites
2 tsp vanilla
2 tsp baking powder
2 tsp baking soda
2 tsp cinnamon
2 tsp nutmeg
2 tsp ginger
1 cup flour
2 cups oatmeal
1 cup rice krispies
1 cup craisin
1/2 cup sunflower seeds
1/2 cup sesame seeds
1/2 cup flax seeds
1/3 cup pumpkin seeds
1/3 cup wheat germ

Recipe Directions for Diva Deb's Famous Breakfast Cookie

mix and use a 1/4 cup scoop to place batter on greased cookie sheet. 13-15 min at 350
Categories

Breakfast

Nutrition Facts
Serving Size 73.5g
Amount Per Serving
Calories
217
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
195mg
8%
Potassium
337mg
10%
Total Carbohydrates
34.1g
11%
Dietary Fiber
4.3g
17%
Sugars
15.7g
Protein
7.7g
Vitamin A 1% Vitamin C 2%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
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