Dirty Rice with Turkey Recipe

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Looking for an easy Dirty Rice with turkey recipe? Learn how to make Dirty Rice with turkey using healthy ingredients.


Submitted by mewcat

Makes 1 serving



Zatarain's Dirty Rice mix with ground turkey

Recipe Ingredients for Dirty Rice with turkey

291.2 oz Ground Turkey, 93% Lean
112 oz New Orleans Style Dirty Rice Mix
140 oz Mild Diced Tomatoes and Green Chilies
203 oz Diced with Zesty Mild Green Chilies
2.5 cup (8 fl oz) Water

Recipe Directions for Dirty Rice with turkey

  1. brown ground turkey, drain

  2. add cooked turkey to Dirty Rice mix with 2.5 cups water

  3. cook in rice cooker until rice is done

  4. add tomatoes

Categories

Main Dish

Nutrition Facts
Serving Size 988.7g
Amount Per Serving
Calories
464
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1866mg
78%
Potassium
301mg
9%
Total Carbohydrates
53.8g
18%
Dietary Fiber
2.8g
11%
Sugars
4.8g
Protein
35.8g
Vitamin A 32% Vitamin C 45%
Calcium 11% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
C+
    Bad points
  • High in sodium
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