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Dirty Rice Recipe

Looking for an easy Dirty Rice recipe? Learn how to make Dirty Rice using healthy ingredients.


Submitted by susanmauthe

Makes 12 servings



Zatarain's Dirty Rice, Prepared 2 pkgs)

Recipe Ingredients for Dirty Rice

12 serving Zatarain's Dirsty Rice Mix
32 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
5 cup (8 fl oz) Water
1 medium (2-1/2" dia) Onions

Recipe Directions for Dirty Rice

  1. Bring water to a boil.

  2. Sautee onion.

  3. Add meat and brown. Drain fat.

  4. Add dirty rice mix and meat mixture to water.

  5. Bring to a boil.

  6. Reduce heat and cover. Simmer over low heat for 25 minutes.

  7. Fluff and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 221.5g
Amount Per Serving
Calories
308
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
689mg
29%
Potassium
342mg
10%
Total Carbohydrates
29.9g
10%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
24.6g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in vitamin B12
  • High in zinc
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