Dirty Rice Recipe

Looking for an easy Dirty Rice recipe? Learn how to make Dirty Rice using healthy ingredients.


Submitted by vanbrandwijk

Makes 2 servings



http://www.cookingforengineers.com/recipe/147/Dirty-Rice

Recipe Ingredients for Dirty Rice

1 slice bacon
2 ounces onions
1 ounces celery
2 ounces green bell pepper
2 cloves garlic
3 ounces rice
1 cup chicken broth
1/4 tsp black pepper
1 pinch cayenne pepper

Recipe Directions for Dirty Rice

  1. Heat a skillet over medium low.

  2. Begin by cooking the onions, celery, and peppers in the oil until the onions are tender.

  3. Add the rice and cook about 1 minute. Add the chicken broth and pepper, bring to a boil, cover and reduce heat to a simmer. Cook 15 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 239.3g
Amount Per Serving
Calories
199
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
285mg
12%
Potassium
204mg
6%
Total Carbohydrates
40.0g
13%
Dietary Fiber
2.0g
8%
Sugars
2.7g
Protein
5.1g
Vitamin A 20% Vitamin C 66%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in vitamin C
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