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Dirty Rice Recipe

Looking for an easy Dirty rice recipe? Learn how to make Dirty rice using healthy ingredients.


Submitted by vim_antagonist

Makes 2 servings



Dirty rice made with what we have in the kitchen

Recipe Ingredients for Dirty rice

1 1/2 cup Brown Rice
4 oz Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
2 1/2 cup Cream of Chicken Soup

Recipe Directions for Dirty rice

  1. Make 1.5 cup of brown rice in cream of chicken on stove top under tender. Brown meat and drain grease.

  2. Combine.

  3. Divide into 2 servings

Categories

Main Dish

Nutrition Facts
Serving Size 427.9g
Amount Per Serving
Calories
682
Calories from Fat
294
% Daily Value*
Total Fat
32.7g
50%
Saturated Fat
10.1g
50%
Trans Fat
0.6g
Cholesterol
76mg
25%
Sodium
2243mg
93%
Potassium
261mg
7%
Total Carbohydrates
76.0g
25%
Dietary Fiber
7.9g
32%
Sugars
2.4g
Protein
27.0g
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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