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Dip, Buffalo Chicken Fat Free Dip Recipe

Looking for an easy Dip, Buffalo Chicken Fat Free Dip recipe? Learn how to make Dip, Buffalo Chicken Fat Free Dip using healthy ingredients.


Submitted by kennbj2

Makes 10 servings



Chicken can be 2 large cans. Serving size is 6 ounces.

Recipe Ingredients for Dip, Buffalo Chicken Fat Free Dip

2 chicken breast, cooked and shreadded
16 ounces cream cheese fat free
12 ounce hot sauce, Franks buffalo wing
8 ounces fat free cheddar cheese, shreadded
1 cup fat free ranch dressing

Recipe Directions for Dip, Buffalo Chicken Fat Free Dip

Bake in 350 oven for 30 minutes stirring after 15 minutes.
Categories

Snacks

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
179
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1682mg
70%
Potassium
236mg
7%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.3g
1%
Sugars
2.3g
Protein
24.9g
Vitamin A 16% Vitamin C 43%
Calcium 30% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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