Dinner Salad Recipe

Looking for an easy Dinner Salad recipe? Learn how to make Dinner Salad using healthy ingredients.


Submitted by hhjorth

Makes 6 servings



Just a basic dinner salad with a litte of everything.

Recipe Ingredients for Dinner Salad

1 head Iceberg Lettuce, shredded
1 Tomato, chopped
1 cup Green Pepper, Chopped
1/2 cup Carrots, Chopped
1 cup Cucumber, sliced
1/2 cup Celery, chopped
1 cup Broccoli
1/4 cup Pineapple Tidbits
1/4 cup Black Olives, Chopped

Recipe Directions for Dinner Salad

Shred lettuce by hand and place in salad bowl. Add remaining ingrediants and mix.
Categories

Salads

Nutrition Facts
Serving Size 142.9g
Amount Per Serving
Calories
35
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
262mg
7%
Total Carbohydrates
6.6g
2%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
1.4g
Vitamin A 43% Vitamin C 55%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement