Dinner Salad Recipe

Looking for an easy Dinner salad recipe? Learn how to make Dinner salad using healthy ingredients.


Submitted by boog1973

Makes 1 serving



something quick from stuff in the freezer

Recipe Ingredients for Dinner salad

3 cup, shredded or chopped Lettuce, Iceberg
5 tbsp chopped Onions
5 medium mushroom Portobello Mushrooms
1 cup cherry tomatoes Tomatoes, Red, Ripe
2 tbsp Ranch Dressing

Recipe Directions for Dinner salad

toss it all up about 10 minutes before the steak is ready.
Categories

Salads

Nutrition Facts
Serving Size 477.0g
Amount Per Serving
Calories
243
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
319mg
13%
Potassium
951mg
27%
Total Carbohydrates
20.8g
7%
Dietary Fiber
5.6g
22%
Sugars
6.5g
Protein
6.7g
Vitamin A 35% Vitamin C 81%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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