Dinner Salad Recipe

Looking for an easy Dinner Salad recipe? Learn how to make Dinner Salad using healthy ingredients.


Submitted by annadannabanana

Makes 1 serving



Dinner salad w/ frozen chicken strips

Recipe Ingredients for Dinner Salad

1.5 cups Triple Hearts
0.5 oz Shredded Carrots
0.5 oz Broccoli
0.5 oz Green Bell Pepper
1.6 oz Strawberries
3 oz Crispy Chicken Strips Bagged
2 tbsp Kens Steak House Lite Dressing Sweet Vidalia Onion

Recipe Directions for Dinner Salad

cut up all ingredients and put in bowl
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 260.3g
Amount Per Serving
Calories
303
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
618mg
26%
Potassium
139mg
4%
Total Carbohydrates
31.4g
10%
Dietary Fiber
3.5g
14%
Sugars
14.4g
Protein
16.4g
Vitamin A 143% Vitamin C 101%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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