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Dinner Salad Recipe

Looking for an easy Dinner Salad recipe? Learn how to make Dinner Salad using healthy ingredients.


Submitted by sprky

Makes 1 serving



Spring Mix Lettuce, tomatoes, cheese, chicken and italian dressing

Recipe Ingredients for Dinner Salad

3 cups Romaine Lettuce
2 Tomatoes, sliced
1/4 cup shredded cheddar cheese
1/4 cup italian dressing
1/4 cup chopped chicken breast

Recipe Directions for Dinner Salad

  1. Put all of the ingrdients in a bowl

  2. EAT!!!

Categories

Salads

Nutrition Facts
Serving Size 533.0g
Amount Per Serving
Calories
404
Calories from Fat
251
% Daily Value*
Total Fat
27.9g
43%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
246mg
10%
Potassium
979mg
28%
Total Carbohydrates
19.5g
7%
Dietary Fiber
4.6g
18%
Sugars
14.4g
Protein
21.6g
Vitamin A 58% Vitamin C 63%
Calcium 27% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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