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Dinner Salad Recipe

Looking for an easy Dinner Salad recipe? Learn how to make Dinner Salad using healthy ingredients.


Submitted by yauwie

Makes 4 servings



Dinner salad with all the fixins

Recipe Ingredients for Dinner Salad

1 head lettuce, shredded
16 cherry tomatoes
1 large green pepper, sliced
5 mushrooms, sliced
1 large onion, sliced
1 cucumber, sliced
1/4 mozzarella cheese
1/4 oz croutons

Recipe Directions for Dinner Salad

  1. Wash and prepare all the veggies.

  2. Mix all ingrediants together, or arrange on platter and let guests fix it how they like.

Categories

Salads

Nutrition Facts
Serving Size 752.8g
Amount Per Serving
Calories
152
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
60mg
2%
Potassium
1593mg
46%
Total Carbohydrates
31.9g
11%
Dietary Fiber
8.9g
36%
Sugars
18.8g
Protein
7.7g
Vitamin A 95% Vitamin C 172%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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