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Dinner Salad Recipe

Looking for an easy Dinner Salad recipe? Learn how to make Dinner Salad using healthy ingredients.


Submitted by bfal639736224

Makes 1 serving



Daily dose of vegetables for low carb dieters.

Recipe Ingredients for Dinner Salad

3 cups Spring Mix
1/2 c. cucumber
1 tbsp. onion
2 tbsp. feta cheese
1 oz Pepperoncini

Recipe Directions for Dinner Salad

Combine ingredients and enjoy with low carb dressing.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 190.2g
Amount Per Serving
Calories
86
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
595mg
25%
Potassium
103mg
3%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
5.1g
Vitamin A 83% Vitamin C 29%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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