Dinner Salad with Feta Recipe

Looking for an easy Dinner Salad with Feta recipe? Learn how to make Dinner Salad with Feta using healthy ingredients.


Submitted by riodbrown68

Makes 4 servings



Fresh, easy salad to serve with pasta dishes

Recipe Ingredients for Dinner Salad with Feta

0.5 head, medium (6" dia) Lettuce, Iceberg
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.5 cup, grated Carrots
4 oz Mushrooms
2 medium (4-1/8" long) Onions, Spring Or Scallions
1/4 cup Cheese

Recipe Directions for Dinner Salad with Feta

Combine chopped lettuce, tomato, shredded carrots, sliced mushrooms and chopped green onion. Top with feta and your fave dressing.
Categories

Salads

Nutrition Facts
Serving Size 187.0g
Amount Per Serving
Calories
57
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
127mg
5%
Potassium
396mg
11%
Total Carbohydrates
7.5g
3%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
4.0g
Vitamin A 67% Vitamin C 21%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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