Dinner Salad with Avocado Recipe

Looking for an easy dinner salad with avocado recipe? Learn how to make dinner salad with avocado using healthy ingredients.


Submitted by kristinlanci

Makes 4 servings



salad with avocado, carrot, and black olives.

Recipe Ingredients for dinner salad with avocado

3 cups Hearts of Romaine
1 serving Carrot
1 avocado, NS as to Florida or California Avocados
12 large Olives, Ripe, Canned (Small-extra Large)
1 serving Apple Cider Vinegar
1 tbsp Olive Oil

Recipe Directions for dinner salad with avocado

  1. drain and rinse olives, lettuce, and diced carrot.

  2. Dice avocado.

  3. Toss all ingredients in bowl and serve.

Categories

Salads

Nutrition Facts
Serving Size 132.9g
Amount Per Serving
Calories
144
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
143mg
6%
Potassium
347mg
10%
Total Carbohydrates
9.3g
3%
Dietary Fiber
5.5g
22%
Sugars
2.1g
Protein
1.8g
Vitamin A 136% Vitamin C 25%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement