Dinner Rolls Recipe

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Looking for an easy Dinner Rolls recipe? Learn how to make Dinner Rolls using healthy ingredients.


Submitted by hif765

Makes 12 servings



http://www.lowfatlifestyle.com/breads/breadrecipes/dinnerrolls.htm

Recipe Ingredients for Dinner Rolls

2 1/4 cups whole-wheat flour
2 tablespoons sugar
1 teaspoon salt
1/2 oz fresh yeast
7 3/4 oz hot water
2 tablespoons vegetable shortening
1 egg
1 cooking oil spray

Recipe Directions for Dinner Rolls

  1. Mix 1 1/4 cups of flour, sugar, salt and yeast in large bowl.

  2. Add water, shortening and egg.

  3. Beat until smooth with spoon. Stir in the rest of the flour.

  4. Mound batter in center of the bowl and let rise in a warm place for approximately 30 minutes or until double in size.

  5. Spray 12 regular muffin tin cups with cooking oil spray.

  6. Stir down batter by beating 25 to 30 strokes.

  7. Spoon into muffin tins.

  8. Let rise another 20 to 30 minutes until batter rises over tops of cups.

  9. Heat oven to 400F.

  10. Bake rolls 15 to 20 minutes or until golden brown.

Categories

Breads, Bake

Nutrition Facts
Serving Size 51.4g
Amount Per Serving
Calories
121
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
200mg
8%
Potassium
54mg
2%
Total Carbohydrates
20.5g
7%
Dietary Fiber
0.9g
4%
Sugars
2.2g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in thiamin
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